Adapted Physiques coaching
Coaching that adapts to you
Real 1:1 coaching, contest prep and app-based training from Adapted Physiques, sold through YourSupplier, our official store. Pick your level. Apply, or start with the app today.
Coaching levels
Pick your level
Four ways to train with Adapted Physiques. Elite, Lifestyle and Group are by application. App Only starts today.
Elite Coaching
For competitors and future fitness pros. Get full 1:1 contest prep with Coach Tony, from day one to show day, including posing and peak week. You also get hands-on help growing your social media, landing sponsors and building your own fitness brand. This is our highest level of coaching.
Coaching Core
- 1:1 coaching directly with Coach Tony
- Fully custom training program
- Fully custom nutrition plan and macros
- Custom supplement protocol
- Weekly check-ins with full plan adjustments
- Daily support through in-app chat
- Daily accountability prompts in the app
- Priority response within 24 hours
- Direct access to Coach Tony by voice memo or text (business hours)
- Coaching for every phase: offseason, contest prep, reverse diet, maintenance, health focus
- Bloodwork discussion sheet to bring to your doctor
- Personal welcome package and onboarding plan
Contest Prep
- Full contest prep coaching from day one to show day
- Peak week planning
- Posing coaching and posing practice feedback
- Stage presentation and show day guidance
- Show selection and competition calendar planning
- Post-show reverse diet
Influencer and Brand Building
- Fitness influencer courses
- 1:1 help growing your social media
- Content strategy and posting plan
- Help landing sponsors and brand partnerships
- Sponsor pitch and outreach guidance
- Help building your own fitness brand
Strategy and Perks
- Quarterly 1-hour strategy sessions
- Monthly YourSupplier.ca supplement credit
- 30% off YourSupplier.ca with your client code
- First access to new programs and challenges
App Access
- Full ADAPT NOW app access
- Workout and nutrition tracking
- Progress tracking and check-in history
- Beginner Lessons library
- Food Guide library
- Exclusive partner brand deals inside the app
Lifestyle Coaching
1:1 coaching built around your real life. Coach Tony builds your training, nutrition and supplement plan around your schedule, family and goals, then adjusts it every week. Daily support in the app keeps you on track, so you get results that last.
- 1:1 coaching with Coach Tony
- Custom training program built around your schedule
- Custom nutrition plan and macros
- Custom supplement recommendations
- Weekly check-ins with plan adjustments
- Daily support through in-app chat
- Daily accountability prompts in the app
- Training plans for home or gym
- Flexible nutrition that fits family, work and real life
- Fat loss, muscle gain, maintenance and health-focus goals
- Personal welcome package and onboarding plan
- 30% off YourSupplier.ca with your client code
- Full ADAPT NOW app access
- Workout and nutrition tracking
- Progress tracking and check-in history
- Beginner Lessons library
- Food Guide library
- Exclusive partner brand deals inside the app
Group Coaching
Real coaching and a team behind you, at a lower price. Follow a structured program with your own macro targets, weekly check-ins and a community pushing the same direction. Coaches Tony and Ashley keep you accountable every step of the way.
- Coached by Coach Tony and Coach Ashley
- Structured training program for your goal
- Macro targets and nutrition guidance
- Weekly group check-ins
- Group chat community and support
- Monthly training block updates
- Weekly education drops on training, nutrition and mindset
- Group challenges
- Daily accountability prompts in the app
- 30% off YourSupplier.ca with your client code
- Full ADAPT NOW app access
- Workout and nutrition tracking
- Progress tracking
- Beginner Lessons library
- Food Guide library
- Exclusive partner brand deals inside the app
App Only
Everything you need to train on your own. You get ready-made programs, nutrition tracking, our full lesson and food guide libraries, and daily accountability right in the ADAPT NOW app. Start at your own pace and upgrade to coaching anytime.
- Full ADAPT NOW app access
- Ready-made training programs for home or gym
- Macro tracking template to get you started
- Workout and nutrition tracking
- Exercise swaps, load calculator and lift history
- Progress photos and measurement tracking
- Habit and calendar tracking
- Daily accountability prompts
- Beginner Lessons library
- Food Guide library
- Self-paced courses (coming soon)
- Supplement and apparel guides
- Exclusive partner brand deals inside the app
How it works
Three steps to your plan
Pick your level
Elite, Lifestyle or Group: apply below. App Only: start today and check out securely here on YourSupplier.
Talk to a coach
Tell us your goals, training history, schedule and food preferences. We confirm the right level and onboard you.
Train with a coach
Your plan lives in the ADAPT NOW app, with check-ins and adjustments on your level's schedule.
Apply
Apply for coaching
Tell us where you are and where you want to go. A coach will reach out to confirm the right level and walk you through next steps.
FAQ
Questions
Which level is right for me?
Competing or building a fitness career: Elite. Want 1:1 coaching around work and family: Lifestyle. Want coaching and a team at a lower price: Group. Want to train on your own with the app: App Only. Not sure? Apply and pick "Not sure yet".
Why is there no price on the coaching levels?
Coaching is built around you, so we talk first. Apply and a coach will walk you through the right level and the investment.
Can I pay over time?
Yes. Eligible orders can be split into payments with Shop Pay Installments. Your options are shown at checkout.
Is this the same coaching as adaptedphysiques.com?
Yes. YourSupplier is the official store for Adapted Physiques, so you get one secure checkout with Shop Pay, Apple Pay and Google Pay.
Adapted Physiques
Start with a real coach
Pick your level. Your coach takes it from there.