Magnesium is required for more than 300 biochemical reactions in the body. It ranks fourth as the most abundant mineral in the body, and second most prevalent intracellular mineral. Its roles in brain function are diverse. It is essential for the neurotransmissions that orchestrate mood, cognition, memory, sleep, relaxation and overall emotional wellbeing.
- Helps concentration
- Facilitates relaxation
- Reenergizes muscle cells
- Facilitates recovery
- Helps regulate mood
- Improves your sport and workout performance
- Balances testosterone
- Supports the immune system
- Promotes overall good health and wellbeing
Recommended Dose: Adults: Take 1 capsule daily, with our without meal, or as directed by your healthcare practitioner.
Cautions and Warnings: Consult a health care practitioner prior to use if you are pregnant or breastfeeding.