Curly Cress

Curly cress is an important source of iron, folic acid, calcium, vitamins C, E and A. The seed contains arachidic and linoleic fatty acids.

Curly cress, or garden cress is a fast-growing, edible herb that is botanically related to watercress and mustard, sharing their peppery, tangy flavor and aroma. In some regions, curly cress is known as garden pepper cress, pepper grass, pepperwort or poor man's pepper.